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baerdic
2088 Followers
289 Following
Read what I write as if I have a mischievous twinkle in my eyes.
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@steemitboard
66
almost 7 years ago
Congratulations @baerdric! You received a personal award!
@joeyarnoldvn
67
about 7 years ago
I agree.
@gmikeyg
48
over 7 years ago
Have you tried canned cod livers? Holy crap they are good and easy to store. If you eat the whole can of them, you should also get 140% RDA
@ryivhnn
73
over 7 years ago
I’d miss salads and other vegetables too! So far so good still for you, none of the alleged side effects I read about in the handful of link
@gmikeyg
48
over 7 years ago
I'm glad to know I'm not alone in not having the answer to this. Please ping me if you get more info on the subject and I'll do the same for
@gmikeyg
48
over 7 years ago
I've cooked my beef feet broth down into glue. Not sure how well I will absorb it versus having a lot more water in it, but I aim to find ou
@gmikeyg
48
over 7 years ago
I got through a 40 hour dry fast last week. It is pretty easy if you've already trained your thirst through ODAD. Just like coming off a lon
@gmikeyg
48
over 7 years ago
Fasting has really changed my hunger/satiety function. I'm down in Mexico drinking beers every other night and I never really get hungry. I'
@ryivhnn
73
over 7 years ago
When the other option was to wast food I think skipping the fast was definitely the better option. You can kick that one back off again eas
@thehappycharity
35
over 7 years ago
Keto has, so far, changed my life!!
@ryivhnn
73
over 7 years ago
Great to...read :D
@gmikeyg
48
over 7 years ago
Yeah I just saw that too. Interesting point about not having problems with detox when you fast dry. I'm past 24 hours right now, trying to l
@ryivhnn
73
over 7 years ago
2MAD sounds more manageable than omad, I have often wondered how people manage to cram all that food 😆 so everything still going well?
@gmikeyg
48
over 7 years ago
I can't seem to gain weight with drinking once per day. Been travelling so jet lag usually has me all messed up. Between circadian rhythm ch
@gmikeyg
48
over 7 years ago
I've been adding glycine to my bone broth (aids with cartilage production). Tastes sweet with bad aftertaste so don't overdo it unless yo
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