baerdic (@baerdric) - Honouree

baerdic

Read what I write as if I have a mischievous twinkle in my eyes.

about 7 years ago

Fasting Journal : 040919 EIF Week 04 Tuesday Fast Today's fast went well, no problem at all. I think I am getting back to the point I was at before, where a day fast is absolutely nothing to

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about 7 years ago

Fasting Journal : 040819 EIF Week 03 Monday Feast Except for the little cube of cheese from the Cheese lady at the store (I can't resist women offering me food), I broke my fast at 2:pm, mak

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about 7 years ago

Fasting Journal : 040719 EIF Week 03 Weekend fast Made the whole weekend, and I will probably break my fast at about noon tomorrow, before I go shopping. That would be about 64 hours. I thin

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about 7 years ago

Fasting Journal : 040619 EIF Week 03 Make up post Sigh... I think I'm getting over this journaling of my repetitive fasting. For the record, I missed yesterday's post, which was a feast da

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about 7 years ago

Fasting Journal : 040419 EIF Week 03 Thursday fast Of course there's no news on the fasting, but I did spend sometime looking back at my records. I don't think OMAD is working for me. I mea

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about 7 years ago

Fasting Journal : 040319 EIF Week 03 Wednesday Feast Crap, almost forgot again. I was halfway to bed. No big news to relate, I did a lot of precooking today and that's about it. I did a beef

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about 7 years ago

Fasting Journal : 040219 EIF Week 03 Tuesday Fast Good day of fasting, I feel thinner and dryer and more wiry for some reason. I also need new shirts. I've had to add new holes in my belt

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about 7 years ago

Fasting Journal : 032819 EIF Week 03 Monday Feast I just realized as I sat down to type this, that I missed yesterday. No big loss, in case you were wondering. I just got caught up in one of

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about 7 years ago

Fasting Journal : 033019 EIF Week 02 Saturday Fast/Fail I'm calling it a fail, but I really had no choice but to skip the Saturday fast. My refrigerator when out yesterday and I only noticed it af

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about 7 years ago

Fasting Journal : 032919 EIF Week 02 Friday Feast A little bit early for my schedule and a little too long to really be OMAD. But actually, it's One Meal In Two Days, so I don't mind cuttin

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about 7 years ago

Fasting Journal : 032819 EIF Week 02 Thursday Fast Holding strong on the fast, but really feeling some hunger today. I'm probably going to bed early just to make it easier. I keep finding mys

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about 7 years ago

Fasting Journal : 032719 EIF Week 02 Wednesday Feast Had to go to a 2MAD again today. I just can't sit down and eat that much food at once. You might say, "Well, Bill... don't eat so much."

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about 7 years ago

Fasting Journal : 032619 EIF Week 02 Tuesday Fast It's almost 8:PM here and this is about the time I figure I have made it past any part of the Ghrelin circadian cycle for the day. Today's

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about 7 years ago

Fasting Journal : 032519 EIF Week 02 Monday Rant I regret my decisions. First and foremost, I regret not canceling the 7:AM appointment I woke up for this morning. They wanted me to go in

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about 7 years ago

Fasting Journal : 032419 EIF Week 01 Sunday Meals My OMAD turned into 2MAD today. I thought I would start at noon so I would be more than 12 hours fasted by 6:AM Monday morning (for the test

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