stevenson7 (@stevenson7) - Honouree

stevenson7

Faith-Fitness-Family

1 day ago

150kg Later I remember the first, and hopefully last, time I failed a squat. And I don't just mean f

98

0

0.442

13 days ago

The gift of living The function of man is to live, not just to exist. I shall not just exist, or prolong my

42

0

0.036

15 days ago

I Tried Dorian Yates’ Reverse-Grip Lat Pulldown So I was doomscrolling one time when I came across a video of six-time Mr. Olympia Doria

281

0

1.105

about 1 month ago

How I Do Incline Cable Tricep Pushdowns I’ve always talked about how much I think the incline cable tricep pushdown is a game ch

218

0

0.623

reblogged

about 1 month ago

🌍 DIY Around the World: Contest Results & What's Next for DIYHub Hello DIYHub Community! Our DIY Around the World challenge has officially come t

83

0

0.779

about 1 month ago

Two Curls. Bigger Biceps. When it comes to building bigger biceps, you don't need to overcomplicate your training

251

0

0.911

about 2 months ago

Sometimes you just have to go again Growth is a beautiful thing. There’s so much you learn from being a fitness enthusiast.

303

0

1.024

reblogged

about 2 months ago

Nail Your First Impression on 3Speak! This video is my channel trailer, and you can upload your own now too. Just activate the che

897

1

3.240

2 months ago

The Tricep Exercise I Stole from Andrew Jacked I'm a big fan of bodybuilding. I follow Samson Dauda, Chris Bumstead, Derek Lunsford, an

268

0

1.139

2 months ago

The Gym Taught Me More Than How to Lift One of the biggest lessons I've learned from the gym is this: it doesn't get easier; you

370

0

1.384

3 months ago

Learning to Listen to My Body in Training Training has been really slow and ineffective lately. I’ve been struggling with weights

326

0

1.231

3 months ago

Back, Biceps, and Blessings It’s been 18 days since my last post here, and wow, a lot can happen in 18 days, or in a

241

0

0.715

4 months ago

Incline Chest-Supported Row - Hidden Gem It’s exam week for me, so I’ve decided to skip the gym and use this week as a deload. I’

327

0

0.981

4 months ago

Sometimes your environment stifles your growth. Sometimes your environment stifles your growth. Tuesday's gym ses

357

0

1.074

4 months ago

The Overhead EZ-Bar Tricep Extension: An Old-School G !( ▶️ Watch on 3Speak(ht

240

0

1.020