Jenna Newbery (@huntergeek) - Honouree

Jenna Newbery

jennanewbery.com

Adelaide, South Australia

Hello. I'm Jenna and I am a mindfulness and meditation coach who also creates brainwave entrainment, subliminal and meditation music.

over 7 years ago

Taking Risks For Self Growth The Delightful Results of Taking Risks What comes to mind when you think of taking risks? Do you think of all the horribl

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over 7 years ago

5 Simple Tips To Help You Become A Happier Person Happiness is a choice. You can take measures to make yourself happy, or you can choose to remain in the status quo and continue be

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over 7 years ago

What Is Mindfulness Anyway? What is Mindfulness Anyway? You see the word mindfulness used so often nowadays, but do you know what it means?

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over 7 years ago

Starting A Mindful Meditation Practice You’ve probably read enough about mindfulness and meditation to be convinced that it’s something you should try. You may be keen t

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over 7 years ago

The Rainbow Meditation Technique If you find yourself struggling to find peace and understanding in your daily life, it might be time to adapt some meditation prac

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over 7 years ago

Did You Ever Make A Decision That Scared You Way Too Much? Sometimes it's the smallest decision that can change your life forever. - Keri Russell You can tell, Keri. It's not the decision itself

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over 7 years ago

How To Choose Which Type Of Meditation Is Right For You There are several types of meditation, and you’ll need to choose one that will work best for you. First, we’re going to go over 4

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over 7 years ago

Improve Your Life One Day at a Time If you have decided to finally take action and improve your life, you have made the first most important step. That is to accept t

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over 7 years ago

Natural Ways to Relieve Stress If you feel overwhelmed by the amount of stress in your life, then it might be time for you to take a step back and look at your l

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over 7 years ago

Earthing: How To Ground Yourself Holistic and natural health has many forms. Some people think about natural DIY products for their skin and hair using ingredients

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