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GymKat
154 Followers
17 Following
www.gymkatfitness.com
San Diego, CA
Athlete, personal trainer, motivator with a taste for crypto
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@gymkat-fitness
40
over 8 years ago
Fat loss is not going to be affected by the genetic potential of muscle gain. Fat loss can be achieved with correct manipulation of diet and
@gymkat-fitness
40
over 8 years ago
correct... Everything is goal specific
@gymkat-fitness
40
over 8 years ago
As a personal trainer, a woman and pro athlete I'm always for exercise during pregnancy. Strength training is a must and definitely benefici
@gymkat-fitness
40
over 8 years ago
I call that "sexy bunny squat" hahaha But thank you, glad you found this post interesting.
@gymkat-fitness
40
over 8 years ago
Thank you, I'm glad you found it helpful. More to come :)
@gymkat-fitness
40
over 8 years ago
Thank you, I'm glad you liked it.
@gymkat-fitness
40
over 8 years ago
I love New York. It's one of my favorite cities :)
@gymkat-fitness
40
over 8 years ago
Good idea! I will give it a try :)
@gymkat-fitness
40
over 8 years ago
Same here -_-
@gymkat-fitness
40
over 8 years ago
Very interesting and useful information! Thank you for the awesome post. I will try to implement some of the info you provided in my future
@gymkat-fitness
40
over 8 years ago
Soooo beautiful!!! I didn't know Vietnam has such beautiful nature. I will put it on my bucket list of distanations :)
@gymkat-fitness
40
over 8 years ago
Maintenance is necessary considering the popularity of crypto and how many people signing up on daily basis on binance. No big deal. I gener
@gymkat-fitness
40
over 8 years ago
Awee thank you @run.vince.run I think there are very few of us on steemit at this point. Which I think is a good place since it presents an
@gymkat-fitness
40
over 8 years ago
This is so confusing -_- So much to learn. Thank you for a great content though.
@gymkat-fitness
40
over 8 years ago
Yup, that's why one day is soo high on carbs. Muscles lose volume without carbs
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