drmarysawdon (@drmarysawdon) - Honouree

drmarysawdon

www.drmarysawdon.com

Newcastle, Ontario

Educated in conventional medicine as well as naturopathic medicine, I have an integrated approach to health by combining the best of both worlds.

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over 6 years ago

Happy Valentine’s Day !hrnmyo.jpg( Valentine's Day What about doing something different for Valentine's this year? The traditi

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over 6 years ago

Love "Love makes your soul crawl out of its hiding place." -Zora Neale Hurston Show yourself some love today by making your sleep or exercise or

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over 6 years ago

Glutathione Supplement New research points to the powerful anti-aging properties of acetyl glutathione. Although this supplement isn't very well known,

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over 6 years ago

Exercise regularly Health Tip Strength training is a great way to shape your body. Did you know the benefits go well beyond your muscle tone? One notable ben

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over 6 years ago

What is naturopathic medicine? !zz02ke.jpg(

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over 6 years ago

Feeling Unwell? Naturopaths Are Here To Help. !sshybs.jpg( Are you tired of not feeling well? Having trouble remembering a time you actually felt ready

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over 6 years ago

Smart goals Health Tip Did you make new year's resolutions? How are they going? Remember that you're resolving to improve a habit, it helps to make y

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over 6 years ago

BPA In the news Recent news stories have told us about the harmful effects of the endocrine-disrupting chemical bisphenol A (BPA) , which is fou

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over 6 years ago

Stress and the news Do you feel stressed when you read the news? A new study by the American Psychological Association found that politics is one of the biggest

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over 6 years ago

Sense of smell Did you know? Scents carry many associations in our minds, and our olfactory memory is much stronger than our visual memory. In fact, our br

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over 6 years ago

What is Cress? !5774DA2C-7076-493D-9A56-7304D2A489F3.jpeg(

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over 6 years ago

Healthy 2020 !CAF09EAA-3CB8-47B0-AC9A-2140590FDFE5.png(

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over 6 years ago

Fact of the day !A7845979-AA6E-4BE0-9AC7-1B9EF793310B.jpeg(

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over 6 years ago

Black bean recipe RECIPE ALERT Black Bean Brownies Ingredients 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining) 2 tbs

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over 6 years ago

Metabolism boosters Ready to boost your metabolism after the holidays? Here are some tips you can start doing every day to help: Eat plenty of protein with

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