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F.Brasco87
669 Followers
378 Following
Italia
Italian Photographer
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@blockcryptochain
0
over 6 years ago
photo
Breathe a unique atmosphere
When I pass in the area I can't resist, it's stronger than me ... the attraction is too strong. When you walk through the alleys of this ci
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 28 2020
Very hard day, a little fever but I still decide to go to train. Warm-up, skip, rhythm changes, shots and mixed rank game. Return home tir
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 21 2020
Unloading training at the start of the week. Warm up, hand ball game, stretch over 50 meters in progression and theme game to train the def
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 16 2020
Very light Thursday training. Warm-up, stretching, short distance shooting and final match. Now two days off then Sunday, the first game o
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 14 2020
Football friendly in the evening with local training. A good workout seasoned with an excellent result. Fortunately, no injury is a good m
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 13 2020
Training based on speed because on Sunday we return to play and therefore it is time to transform all the work done in the past few days. C
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: gennaio 8 2020
Winter break and therefore newly prepared. Strength training with climbs on 30 meters, steps and force circuit on the field. After the sho
@blockcryptochain
0
over 6 years ago
appics
Matera Cathedral ⛪
!479faa76dc249f35069c1c99716c16ca(
@blockcryptochain
0
over 6 years ago
appics
In the blue painted blue 🔵
!64e501836307f87d711b1dbfc58c3376(
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: dicembre 5 2019
In the evening tactical training i preparing for the weekend game. Warm-up, ball exercises, shots, tactical exercises and final practice ma
@blockcryptochain
0
over 6 years ago
appics
Relive History in Ragusa Ibla 🇮🇹
!5a6808c609a24670f514eb51e0bc66be(
@blockcryptochain
0
over 6 years ago
appics
Around the history of Sicily 🇮🇹
!abe0849aced146fa8e677cbd7635730f(
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: novembre 28 2019
Finishing training where we tried the tactics for tomorrow night's game. Heating, speed shots and tactical exercises. Tomorrow we must win
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: novembre 26 2019
Tuesday training done on a heavy field: warm-up, rhythm changes, aerobic exercises, short-distance shots, ball possession and final match.
@blockcryptochain
0
over 6 years ago
actifit
La mia carta resoconto Actifit: novembre 25 2019
Eight hour work day then a run at the sports field to download the fatigues of Sunday's game. Tomorrow a new workout to prepare for the nex
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