豆腐烧肉丝瓜😋

@yanhan 74

almost 5 years ago

HIVE CN 中文社区

这又是我的创新菜哈～尝试用嫩豆腐烧肉丝瓜，没想到又是一惊喜！很好吃呢！

儿子超爱吃，特别是里面的豆腐被他一个人扫光，他一个人可以吃掉一斤豆腐不带气喘哒🙄

弄这个菜的灵感来源于嫩豆腐会出汁，口感软嫩，而肉丝瓜也是一样很容易出汁，两种食材都属于软软嫩嫩滴，所以干脆一起烧好了！

这道菜的特点在于加了虾皮，当然也可以加虾仁烧效果也是一样鲜美滴！所以有海鲜的味道，自然特鲜了🤤🤤

准备的食材有：嫩豆腐一块，肉丝瓜一个，虾皮/小米椒/蒜末/姜丝/小葱适量～

调料：盐适量，生抽适量，鸡精少许，也可以加点胡椒粉提醒哈～

烹饪步骤：起锅烧油适量，先把豆腐切小块倒入锅里烧一会儿，加入蒜末和姜丝，小米椒切碎后也一起下锅里，这样可以去腥增香～

再把丝瓜切成滚刀状倒入锅里，和豆腐一起烧… 加入丝瓜会烧出天然的浓浓汤汁～

随后加点食盐和生抽提味，最后加点虾皮提鲜～混合烧入味后，加点胡椒粉和鸡精调味，炒匀后出锅！

这道菜不仅味道鲜美，而且营养丰富，有虾皮和豆腐补充微量元素！

瞧瞧… 三个菜里面，豆腐烧丝瓜吃的最快，完全是被熊孩纸一个人吃光，太好吃了🤦🏻‍♀️

总之对他来说，就是好吃不放过😬

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8 comments

@gangstalking -18

almost 5 years ago

Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism

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@hqy 75

almost 5 years ago

诶，我下次也试试。

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@yanhan 74

almost 5 years ago

贺老师可以试下很好吃的☺️

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@ecency 78

almost 5 years ago

Yay! 🤗
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@photophile 64

almost 5 years ago

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