RE: LeoThread 2025-12-31 15-10

avatar

You are viewing a single comment's thread:

Affordable supplements that actually work

  1. Magnesium — 400 mg before bed

  2. Vitamin D3 + K2 — daily

  3. Omega-3 — with meals

  4. Zinc — 30 mg daily

  5. B-Complex — morning

  6. Vitamin C — twice daily

  7. Probiotics — daily

  8. Iodine — kelp tablets

  9. Creatine — 5 g daily

  10. CoQ10 — 200 mg daily

leofinance
0
0
0.000
2 comments
avatar

Best is to not use them at all

0
0
0.000
Reply
avatar

fair enough, but these have helped me a ton with energy and sleep - not pushing anyone though, just sharing what works for me

0
0
0.000
Reply