Stormy (@stormykar) - Honouree

Stormy

USA

Boston marathon qualifier 2019 Mom with son with autism

over 7 years ago

Sunday Rest and reset day. Walked a few. Wrote a few lines too. Your song haunts This place, This chair; You saw my scars And did not care; Yo

13

0

0.224

over 7 years ago

Wed miles My legs are still recovering after Saturday's race. I walked 4 miles and stretched. Quads are still pretty sore. Tomorrow may be another w

8

0

0.105

over 7 years ago

Wed rest and relax Wednesdays mean relax and run day. It is important to give my legs time to recharge after Tuesday speed work. I biked 7 miles. Ran warm

13

0

0.135

over 7 years ago

Tuesday Tuesday's mean speedwork along with walk and bike time. I took a vacation day and enjoyed walking more miles with my Mom and son. I wrot

18

0

0.276

over 7 years ago

Sat miles Saturdays mean long run day. The roads are still icy so back to the indoor track again. It helps that Mom walks while I run. This evening

15

1

0.159

over 7 years ago

Friday fun Friday tends to be rest my running legs. So I walked twice with my Mom and son. Plus I had a twofer bike day. We still have snow on the gr

27

0

0.226

over 7 years ago

Wed Wednesday means a relaxed run. 7 miles this time. I'm grateful to have days I can listen to music and not have to think about pace. I upd

20

1

0.151

over 7 years ago

Tuesday Tuesday's go by fast especially the day after a holiday. I squeezed in 7 bike miles plus 4 mile run and 1 mile cool down. The moon looked

20

1

0.264

over 7 years ago

Mondays mix Mondays are cross training days. I ran 6 miles with a friend. Later my son, Mom and I walked 4 miles. It is predicted to get more snow so

19

1

0.126

over 7 years ago

Friday miles Fridays are rest my running legs day. As a result I biked 6 miles. Later my son, Mom and I walked 4 miles. It snowed more so looks like r

18

0

0.155

over 7 years ago

Tempo Tuesday Tuesday tend to be speed day. As a result I began with 8 faster bike miles. After work I split my 4 mile run into 2 parts. I got s drink

18

0

0.127

over 7 years ago

Saturday miles !( Saturday is long run day. Temps in 20s and icy roads made it challeng

16

0

0.119

over 7 years ago

Thursdays miles Thursday meant no school due to icy roads. It also meant a longer bike ride before daylight and my drive to work. I ran 5 miles in the eve

15

0

0.125

over 7 years ago

Wed miles Recharge miles! Biked 7 miles. Worked. Ran 7 miles and walked 5. I'm grateful to have indoor options when roads are icy. I wrote a few l

15

0

0.194

over 7 years ago

My Actifit Report Card: February 2 2019 Saturdays are long run days. After little sleep, a nap sounded better. However training means putting in the work. So I laced up and ran

15

0

0.167