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@paleotwist
0
over 4 years ago
Actifit
My Actifit Report Card: September 23 2021
Hubby and I were up early this morning for our walk. I missed a few days walking due to hip pain, but today I felt better and was able to
@paleotwist
0
over 4 years ago
Actifit
My Actifit Report Card: September 15 2021
Today I worked out at home with videos on YouTube. The first video was walking 5000 steps in 37 minutes. The step counter was going faster
@paleotwist
0
over 4 years ago
Actifit
My Actifit Report Card: September 10 2021
Hubby and I were back at the park for our 4 mile walk. Thank God the weather is cooling off. We finish the walk in 1 hr 29 minutes, a littl
@paleotwist
0
over 4 years ago
Actifit
My Actifit Report Card: September 9 2021
!( !(
@paleotwist
0
over 4 years ago
Actifit
My Actifit Report Card: September 8 2021
!( Just finished a 4 mile walk in 1 hr 26 minutes with my husband. The wea
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 30 2020
Today was a kind of laid back day. I went to the gym for my Zumba class. We worked on the Beyonce dance to the song, Before I Let Go. I w
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 29 2020
Wednesday is the day that I go to the senior center for line dancing and Anytime Fitness for weight training. My husband surprised me at t
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 28 2020
I spent a quite day at home with my granddaughter. I worked out at home today. One hour on the elliptical and 30 minutes on the bowflex.
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 23 2020
I was off to the gym at 10:45 am for my 11 am Zumba class. Our instructor was out last week and rearing to go. She taught us a dance by Bey
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 22 2020
Today was my line dance class at the senior center then followed by weight training at my gym. Weight training involved using kettlebells.
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 15 2020
I think I am back to my old routine. I made it to the Senior Center for the line dance class . It's been a awhile since I danced with that
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 14 2020
Today I went to a different facility for a new line dance class. I was invited by my former line dance instructor. We learned several new
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: January 2 2020
Today was my first visit of the new year to the gym. Zumba was on and kicking. Our new instructor is young and genuinely cares about us.
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: December 30 2019
I didn't workout today but I got in a little walking. After house chores I went shopping at Walmart and Kroger's. I needed a few things t
@paleotwist
0
over 6 years ago
actifit
My Actifit Report Card: December 27 2019
Today was another busy day. We have an extremely high water bill and spent time this morning looking for leaks outside and indoors. No le
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