My Actifit Report Card: November 22 2018 @kuldeeprandhawa 49 almost 8 years ago (Edited) actifit Stretching is not as beneficial for the runners as they stand in one place. Instead, make a dynamic warm up, removes all the stiffness of the muscles, and it keeps you from running. 33620 Running actifit 15 0 0.000 0 comments