My Actifit Report Card: April 27 2026

avatar

Physical therapy was kind of brutal for me today. Sixty bicep curls are rough, even though the weight was lighter it was still a bear. Them did some rows and some lat pull-downs which both felt very good.

Then working on the knee exercises felt decent as well. Getting the weight on it is a good start and I can feel myself making the progress, which is always great, I should be playing disc again by June, at least I hope so...

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/04/2026
11552
Daily Activity, Stretching, Weight Lifting, Yoga

hive-193552 actifit hivepizza oneup skullbits fun sportstalk movetoearn move2earn
0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 578.1903 AFIT tokens for your effort in reaching 11552 activity, as well as your user rank and report quality!
You also received a 3.75% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L4
    + 16 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    ... and 11 other gadgets.
    Boosts increased your AFIT earnings by 519.7753 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000
    Reply