Ironforce (@ironforce) - Honouree

Ironforce

Los Angeles, CA

Personal Trainer/fitness enthusiast, Traveler, music & dog lover

about 8 years ago

Google bans all crypto related ads Apparently Facebook did something similar earlier this year . What do you reckon this means for steemit ? Think this is good or bad down

about 8 years ago

An iron tribute to International Women's Day 2018 In honor of National Woman's Day, I will shine a spot light on those women of yesteryear (and today)

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over 8 years ago

Easy step-by-step home made ice cream sandwich tip Hello friends! Although I do follow a 80/20 type of diet approach - there's still room for some fun 'cheat' entries here and there. This i

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over 8 years ago

Winter in Redondo Beach / L.A, California - Feb. 2018 As the title describes, this is basically our winter in LA I happen to live about 15 min. from the local beach to my area. Finish

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over 8 years ago

Strength training for woman (and men) - myths and truths As a personal trainer, one of the main questions & concerns I face quite frequently when it comes to new (and novice) female (and some men)

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over 8 years ago

New to Steemit/ First post Greetings everyone! Randy's the name. This is my first post since I've signed on a week ago. I have watched up to 20+ vids on YT regarding

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