healthsquared (@healthsquared) - Honouree

healthsquared

My name is Ben. I have been a Personal Trainer since 2010, and want to spread health and fitness to people to help improve their self esteem and happiness.

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over 2 years ago

A tour of my gym !clt6z9lno000274szecv8crfk_220506BFH2_0270.webp(

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almost 3 years ago

I workout because my wife is hot !clm4q7a5301097ksz9ej24dct_20230904_111224.webp(

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almost 3 years ago

Watching Rugby at Twickenham !clm3tgji900s38asz0ghmgwxm_20230825_185029.webp(

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almost 3 years ago

Balance your blood sugars for more energy In a clip from a recent presentation I did for a group of business owners, I talked about

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almost 3 years ago

Do sit at a desk all day? How does your back feel? Try these simple exercises next time you're at the gym to make back pa

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almost 3 years ago

Steal my TOP two hacks for more ENERGY Steal my TOP two hacks for more ENERGY In today's video I look at the best things you ca

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almost 3 years ago

Limited Edition Caps for H2 !cllnbf8va00g8boszhondgc6y_20230720_084109.webp(

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almost 3 years ago

Updating the Health² website !clllvs478009z64sz8t3l5uzx_20230810_145142.webp(

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almost 3 years ago

What can the All Blacks teach us about the game of life? It's been a while my HIVE family. We actually had baby number two now though I never made a post about it.

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over 4 years ago

Feeling grateful about the gym I've built! !405opjikyh5ftbj_20210329_114506.jpg(

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over 5 years ago

Would you pay a trauma surgeon to apply a plaster? Would you pay a trauma surgeon to apply a plaster? !Plaster.jpg(

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over 6 years ago

Healthsquared's new baby! Good morning Hive, Please welcome William Edward Keith Fox to the Hive! He was born yesterday (for us), 14th of May 2020 at 2.52pm, weighi

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over 6 years ago

You can make this insane recipe in just four minutes! CRUSHED PEAS WITH MINT AND LEMON This is one of my favourite recipes for spicing up my veg. It goes beautifully with w

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over 6 years ago

The long lost grandfather of strength - Arthur Saxon The long lost grandfather of strength - Arthur Saxon !image.png(

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over 6 years ago

Top Five Tips to Burn Fat Without a Gym! Top Five Tips to Burn Fat Without a Gym! Hello Hive! If there's a time for this article, I think it's now. Many of us

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