Invictus Strength Co (@gohba.handcrafts) - Honouree

Invictus Strength Co

Brisbane

Strength and Conditioning Coach, Level 1 ASCA, Bribie Island Surf Lifesaving Club Head Coach

@gohba.handcrafts 66

almost 5 years ago

The difference between a Strength & Conditioning Coach and a PT !image.png( I get asked all the time whats the differen

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@gohba.handcrafts 66

almost 5 years ago

What I've learnt so far with Youth Development ! "image.png"( As the title suggests, the vast majority

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@gohba.handcrafts 66

about 5 years ago

I've taken my first steps into being profitable !image.png( So yesterday I undertook my first paid spri

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@gohba.handcrafts 66

about 5 years ago

What is the purpose of your training?? !image.png( In everyones traning jouney, the vital steps

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@gohba.handcrafts 66

about 5 years ago

My Actifit Report Card: August 15 2021 Out on a boys weekend up in Townsville, all these steps are bar hopping and casino. Amazed we actually got that many steps in. _This

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@gohba.handcrafts 66

about 5 years ago

My Actifit Report Card: August 13 2021 Lazy rest day before a busy weekend. Walking to customers appointments, no gym work. Looking to get back to the 10,000 steps all next week

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@gohba.handcrafts 66

about 5 years ago

Reintroduction to who I am now!! Gday everyone, long time no speak. Over the past year or so I&x27;ve been completely re-in

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@gohba.handcrafts 66

over 6 years ago

Stoic Musings - Part 1 !image.png( As I had mentioned previously, I've been devoting a

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@gohba.handcrafts 66

over 6 years ago

My thoughts on COVID-19 Part 2 Last week I put together some of my doom and gloom thoughts on this current shitty situation that we're in. This week I'm going to look at

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@gohba.handcrafts 66

over 6 years ago

My Thoughts on Covid-19 Part 1 !image.png( With the pandemic thats sweeping the world, I fig

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@gohba.handcrafts 66

over 6 years ago

Hi There, Is it me you've been looking for Gday everyone. !image.png( So I disappeared again, got a new j

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@gohba.handcrafts 66

over 7 years ago

gohba.handcrafts's Latest instagram Post : 2019/05/24

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@gohba.handcrafts 66

over 7 years ago

gohba.handcrafts's Latest instagram Post : 2019/05/16

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@gohba.handcrafts 66

over 7 years ago

gohba.handcrafts's Latest instagram Post : 2019/05/16

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@gohba.handcrafts 66

over 7 years ago

Where has Gohba been? !( Gday everyone, long time no speak. I've been mu

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