My ActiReport: October 1 2026

Yesterday was rough with a lot of cardio..
I had to choose what I could do from that WOD that I could finish in 2 minutes for 10 rounds..so I ran 100m, 50 rope jumps and 4 push press with 30kg.

As a finisher we had to do max cal on the airbike for 1minute or as many "1 minute" to get better max calories..I only did once and died of course lolol

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Walking,Crossfit,Moving Around Office