Beetroot benefits @akhtarkhan 219619327 about 8 years ago (Edited) boka Beetroot is a good source of IRON, FOLATE and FOLIC ACID beetroot can help lower blood pressure, boost exercise performance and prevent dementia. It alao contains antioxidants NITRATES, BETAIN and MAGNESIUM. boka 2 0 0.000 0 comments
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beetroot can help lower blood pressure, boost exercise performance and prevent dementia. It alao contains antioxidants NITRATES, BETAIN and MAGNESIUM.