My Actifit Report Card: April 30 2024

I am trying to ramp up my activity but that means that I can't just do walking. Today I did about 1 hour of body free workouts and I feel quite sore which means the training was worth it, time will tell if it will be effective
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking